group%20coaching_edited.jpg

HYBRID CHALLENGE

ONLINE & ON SITE

TRAINING OPTIONS

6 WEEKS TO A HEALTHIER, STRONGER, BETTER YOU!

starts Feb. 1st!

- HYBRID FITNESS COACHING -

Let the team at Battle Fitness coach you right from the comfort of your own home and/or gym! Regular group training classes, gym workouts, and home workouts will be provided!

You don't have to be a member with us or any gym for that matter!


It is time to adapt. As trainers, we are constantly telling our clients we cannot let every obstacle become an excuse. The COVID-19 Pandemic is a pretty extreme circumstance, BUT still does not make becoming healthy and fit in 2021 impossible!

We are now opening our Virtual Doors to every single person that wants to work with our qualified team of Trainers.

....and not allowing any of those old excuses get in your way.

  • Can't make it to/don't want to go to/too many people at the gym??  Workout at home.

  • Can't stay consistent with your nutrition? Lean on a coach to guide you and hold you accountable.

  • Sick of starting crash diet after crash diet? Stop repeating the same mistakes, learn how to fuel your body with FOOD.

  • Frustrated to start over again? This one is on you....STOP stopping! We can't come knocking on your door every time you miss a workout or mess up on your diet or just "don't feel like it"...but we are here for you!

 

HOW TO BE SUCCESSFUL????

Utilize your coaches, participate in discussions, ASK FOR HELP, show up, put the work in, know that you are not alone and be patient! Changes do not happen overnight and we admit, change is not easy. It is time to build that foundation, to level up, and do what you know is right for you and your health. Focus on winning each day.

Win the day, win the battle.

  We feel it is necessary to provide this unique coaching option through these unsure times. Your health and fitness continue to be extremely important...if not more so today than ever before.

Keep reading to see how we can help you.

/////////////////////////////////////////////////////////////////////////////////

Here are the details:
We aren't just looking for everyone that made the resolution to lose weight this year ... and every year before that. We want the people that are serious about making a commitment to living healthier, being stronger, and feeling better.

We want to provide the knowledge, workouts, & accountability to do so.

You do not have to be an on-site member to join. You just need to want to make a change....

What you get:

WORKOUTS:
Each week we will release
2 DIY Gym Workouts | 2 At-Home Workouts* | 1 HIIT Workout
online with videos and instructions.

While still holding in-person classes at Battle Fitness!
Workouts will stay available to you! So each week you will have more and more workouts to choose from.

*home workouts will require a kettlebell and bands


NUTRITION:
Learn how to balance your meals and meet your goals with flexible dieting and tracking macros. It takes more than just counting calories to build muscle and burn fat.
You will learn how to balance your diet through


ACCOUNTABILITY:
Check in with your coaches weekly and utilize the group's private facebook group to stay on track! This is where we will release workouts, nutrition help, and other advise.

HOW TO WIN:
This is NOT about who can lose the most weight in the least amount of time. While we support your weight loss goals, our main priority is making your body healthier and stronger through proper nutrition and learning what it really means to be healthy....you should not necessarily need meal replacement shakes and weight loss pills to get there! The CHALLENGE PART is how consistently you can achieve your goals each week. The longer you stick with it, the more progress you will see!

​​​​​​​​​​

....the real prize is success 🤩😉💪


How many times have you said you were going to get healthier? Lose weight? Start working out?

Only for that initial excitement to fizzle as time ticks away?

It happens to the best of us...

1st PLACE:

An entire 6 week challenge FREE & Battle Fitness Tee

2nd PLACE:

$50 Under Armour Gift Card

3rd PLACE:

Battle Fitness Tee

IMG_0352.JPG

Your Options

OPTION 1

PRIVATE FACEBOOK CHALLENGE GROUP

WHERE YOUR TRAINERS PROVIDE :

  • FOLLOW ALONG GUIDES ON HOW TO USE FLEXIBLE DIETING TO ACHIEVE YOUR GOALS

  • CHALLENGE INSTRUCTIONS

  • NUTRITIONAL GUIDANCE, TIPS & TRICKS

  • MOTIVATION TO SUCCESS!

  • GROUP ACCOUNTABILITY

ACCESS TO GYMMASTER APP WORKOUT PORTAL WHERE EACH WEEK YOUR TRAINERS WILL UPLOAD:

  • 2 DIY GYM WORKOUTS | 2 HOME WORKOUTS | 1 HIIT WORKOUT EACH WEEK!

  • EACH EXERCISE WILL BE PROVIDED WITH A VIDEO LINK TO CHECK FORM!

CHANCE TO WIN PRIZES!

  • PARTICIPATE IN THE 6-WEEK CHALLENGE FOR THE CHANCE TO WIN!

-

OPTION 2

EVERYTHING FROM OPTION 1 +PLUS+

ONSITE GROUP TRAINING CLASSES WITH ONE OF YOUR TRAINERS!

WHERE YOUR TRAINERS WILL:

  • CHECK YOUR FORM

  • MAKE SURE YOU ARE PROGRESSING AT AN APPROPRIATE PACE

  • SHOW YOU THE BEST WAY TO DO EACH EXERCISE FOR YOUR FITNESS LEVEL

  • TAKE THE GUESSWORK OUT OF IT!

DUE TO THE COVID-19 PANDEMIC, CLASS SIZES WILL BE LIMITED TO 12 PEOPLE PER CLASS, CLASSES WILL BE FORMATTED DIFFERENT FROM USUAL IF YOU HAVE ATTENDED BEFORE, & WE WILL ASK FOR YOU TO HELP WIPE DOWN YOUR EQUIPMENT BETWEEN STATIONS.

*MUST SIGN UP IN ADVANCE*

If you don't want to commit to this option, you can always drop in periodically using the member portal. Spots limited.

OPTION 3

OPTION 1 or OPTION 2

+PLUS+

ONE-ON-ONE NUTRITION COACHING

DO YOU KNOW WHY MOST PEOPLE FAIL AT ACHEIVING THEIR HEALTH/FITNESS/WEIGHTLOSS GOALS EACH YEAR????

  • THEY FOLLOW ALONG BUT DON'T ACTUALLY PROCESS & ABSORB

  • THEY EXPECT TO UNDO YEARS OF DAMAGE IN JUST A FEW WEEKS

  • THEY  GET IMPATIENT AND BORED

  • THEY MAKE THEIR OWN RASH ADJUSTMENTS AND LOSE FOCUS

  • THEY GIVE UP AND GO BACK TO BAD HABITS AND SELF SABOTAGE

  • THEY SKIMP ON THEMSELVES AND DON'T INVEST THE TIME OR MONEY ON THEIR OWN HEALTH

SOUND A LITTLE HARSH?

BUT ACCURATE?

THE QUICK FIXES SIMPLY DON'T LAST.

EACH OF US TRAINERS HAVE SPENT LOTS OF TIME AND MONEY ON-NOT ONLY OUR EDUCATION- BUT OUR OWN HEALTH & FITNESS TO ACHIEVE WHERE WE ARE TODAY. WE WANT TO HELP YOU DO THE SAME!

BUT YOU HAVE TO BE WILLING TO CHANGE.

TAKE ADVANTAGE OF THIS OPPORTUNITY! INDIVIDUAL COACHING TYPICALLY COSTS A PRETTY PENNY.

THIS IS THE FIRST TIME WE HAVE OFFERED A HYBRID OPTION AND THE FIRST TIME WE HAVE OFFERED ONE-ON-ONE NUTRITIONAL GUIDANCE WITH OUR 6-WEEK CHALLENGE! FOR AN EXTRA $50 YOU AND ONE OF THE TRAINERS WILL WORK TOGETHER CLOSELY TO MAKE SMALL BUT MIGHTY CHANGES THAT LAST.

Scheduled, weekly phone calls to go over questions, progress, habits, and moving forward at a pace appropriate for you. The accountability you need.

BONUS!

FIT 3D SCANS

INCLUDED

(THIS ROUND ONLY!)