• battlefitnessllc

Zucchini Hash Browns

Hash brownsssss. Try these out and see if they hit the spot!


1 whole egg

1 egg white

1 tsp garlic powder

1 tsp onion powder

Dash of salt and pepper

1 tbsp olive oil

Medium zucchini



>Slice and steam zucchini until soft on stovetop in a little water. Drain when cooked. Heat oil in skillet.

>Mash zucchini until you have about 1 cup's worth and mix it together with slightly beaten eggs, salt, pepper, garlic powder and onion powder.

>Drop by spoonfuls into the hot skillet.

>After browning on one side flip and brown the other side.

220 CALORIES: 14 g PRO – 7 g CARB – 16 g FAT

This recipe is the simple version. If you are wanting to get crazy, you can top with egg, avocado, salsa, or cheese!

Happy Eating!

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